Frieda Thiel – #RulesFromDay1 | @Limeyard @FriedaThiel

In this open and heartfelt segment Frieda draws on her past, her professional experiences, the once considered impossible and her unorthodox rise to fame to energise the next generation of stars in the making. She makes it perfectly clear from her perspective that the only way silence critics is to be secure in your own being to start with, and to continue to be true to yourself in the spotlight- no matter what!

Once you *Like*, *follow* or *subscribe* with us go and check out the *JustACouple*
boxset on BBC iPlayer.

Stay tuned!

Follow Frieda Thiel:
Twitter: @FriedaThiel
Music made by C’ette Culture (@CetteCulture)
Video Content made by C’ette Culture (@CetteCulture
Production by C’ette Culture (@CetteCulture)

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